The Six Laws of Running Form - podcast episode cover

The Six Laws of Running Form

Sep 22, 202448 min
--:--
--:--
Listen in podcast apps:
Metacast
Spotify
Youtube
RSS

Episode description

In this episode we speak with physical therapy doctor, Matthew Silver, about the Six Laws of Running Form. Dr. Matt is author of the book ‘Built to Run -The Runner’s Guide to Fixing Common Injuries, Resolving Pain, and Optimizing Running Performance Now and for Life’. The Six Laws of Running Form 1. Do Not Overstride […]
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast
The Six Laws of Running Form | Marathon Training Academy podcast - Listen or read transcript on Metacast