Episode 229 - Ellie Greenwood
May 28, 2014•1 hr 45 min
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Episode description
Ellie Greenwood tells us how to win Comrades. We have got marathon rock stars racing over shorter distances, Tony is here with his Trials, Facebook brings us your favourite sessions and stories of comeback glory. Plus, there's the usual Rate Your Run. Listener Launch Pad and two stacked Podiums!
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