Episode 163 - Helen Clitheroe

We are half way through Jantastic 2013, Febulous long runs are rolling and you just keep running! There is huge trouble for South African Paralympic champion, Oscar Pistorius. Mo Farah is running half of the London marahon. There is a superfast RAK half and the prospect of another fast one this weekend in New Orleans. Kenyan legend Moses Kiptanui speaks out. Training Talk looks at getting the edge. Plus, we speak to, Ben Stevens, winner of the Adidas trip to NYC and we interview GB track star, Helen Clitheroe about her marathon debut. Of course, Tony brings us his Trials.