Episode 151 - Andrew Lemoncello
Nov 28, 2012•1 hr 19 min
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Episode description
We tell you how to get involved withthe best motivation challenge for your running in the Spring - Jantastic. We are also introducing a new fun December Advent challenge! We speak to Andrew Lemoncello about his forthcoming marathin in Fukuoka. There is part two of our planning your Winter running Training Talk. The podium and Tony's Trials.
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