Weekly Training: Why Men WANT To Hit Rock Bottom

This is a really important topic for me; it’s one of the reasons I started ManTalks. In this episode, I check out why men seem to only turn things around after everything’s on fire.  I dive a bit into the shadow aspects of modern masculine culture, and how they amplify the problem (hint: shame is a big player). 

Every man’s journey is different, but there’s one thing we all need--and I mean need--to do: challenge the narrative that suppression equals strength. Listen in to hear why, and as always, let me know your take; leave a rating or review. Also, share this with someone you think would benefit!

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Editing & Mixing by: Aaron The Tech

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Mentioned in this episode:

Self Worth