Episode description

Talking points: porn, addiction, mindset, psychology

We all know it’s not easy. We all know it takes time. What you might NOT know is that there’s a simple reframe about quitting things like porn, weed, alcohol, and more that swings the odds in your favor. Listen in.

(00:00:00) - Intro

(00:02:58) - A new perspective on some addictions

(00:04:27) - The real question to ask

(00:07:08) - What to do instead 

(00:09:27) - If you’re like me, this is gonna take time

(00:19:45) - Number five: they create, maintain, and repair connection

(00:25:04) - If you’re not sure which one to start with, start here

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Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

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