Rigorous Self-Acceptance and Compassion

It’s Mental Health Awareness Month, so I’m dedicating this month’s mini-episodes to that topic. The last year has undoubtedly left a mark on the hearts and minds of uncountable millions.  I feel those of us with the means and ability have a responsibility to do what they can to create what they can to help. Put another way, the end-stage of the Hero’s Journey is to bring the treasures wrestled from dragons back to the village. 

So this month, each mini-episode will dive into something that has radically shifted my own mental health in a positive direction. This week, developing the self-acceptance and compassion necessary to combat the Inner Critic.

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Editing & Mixing by: Aaron The Tech

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Mentioned in this episode:

Self Worth