Life After De-Sexualizing My Brain (And What To Do) - podcast episode cover

Life After De-Sexualizing My Brain (And What To Do)

Jan 11, 202415 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Talking points: mindset, relationships

The biggest video I launched in 2023 is called "De-Sexualizing My Brain Changed My Life". Naturally, I've gotten a lot of followup comments and questions about what my life has looked like since I started that process. TL;DR: it's a good thing. Here's why.

(00:00:00) - Intro and noting some of the comments that have been made

(00:01:26) - This isn’t about becoming a monk, it’s about having better control and influence

(00:04:58) - Remember, social media is there to grab your attention. It’ll use sex for that

(00:06:52) - I am WAY less stressed—and for one significant reason

(00:08:59) - I have much, much cleaner conversations with women AND it reinforces the relationship I’m in

(00:11:07) - It’s led to the woman that I’m with feeling safer

Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance

Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify

For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter | and yes, even TikTok

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Mentioned in this episode:

Self Worth

For the best experience, listen in Metacast app for iOS or Android