Dr. Pat Davidson - Stupid VS Effective Exercise
Episode description
Pat Davidson, Ph.D, is a fitness entrepreneur in NYC. Pat is a strength and conditioning coach, lecturer, and author, who also competed in the sports of mixed martial arts and strongman. Pat is a connoisseur of fitness knowledge, and has produced content on optimizing human athletic potential in diverse realms ranging from biomechanics to psychology to physiology to exercise program design. Pat doesn't skim the surface of the topics that most fitness professionals typically talk about. Instead he takes deep dives into different scientific disciplines and attempts to create integrated models that advance our understanding of human fitness and performance.
Check out our Facebook Page and join the community.
For more information about ManTalks or to join a ManTalks Mastermind: Click Here
Subscribe on Apple Podcasts | Google Podcasts | Spotify
For more episodes visit us at ManTalks.com Facebook | Instagram | Twitter
Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community!
Editing & Mixing by: Aaron The Tech
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Mentioned in this episode:
Self Worth