A Man's Guide To Healing The Mother Wound

Talking points: psychology, masculinity

If you've ever found yourself in strange push-pull dynamics, self-sabotaged relationships, or just feel like you never get it "right" with women, this may be your podcast. I see a lot of men battle their mommy (and daddy) issues instead of healing them. Let's change that.

(00:00:00) - Intro, what a “mother wound” is, and the most common variations

(00:14:22) - How a mother wound shows up, from hypervigilance to underachievement to zero boundaries

(00:21:19) - How do you work through this? Step one: how to build awareness of it

(00:23:56) - Step two: learn how to regulate. Seriously.

(00:25:33) - “Reparenting” the child in you

(00:27:52) - Stop outsourcing your self worth, and learn how to end your projections

A Man's Guide To Self-Worth: https://lnk.to/sRB9v6

How To Lead In Relationship: https://lnk.to/8xv131

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Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth

Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment

Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

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