W for Worry | Listen to your thoughts - podcast episode cover

W for Worry | Listen to your thoughts

Jun 15, 202216 minSeason 1Ep. 23
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Episode description

Worrying is a function and through it, our heart is giving us an indication. How to listen to your heart, mind, and body and understand them deep enough to make impactful decisions for your own wellbeing will be discussed. In this episode of Mann ki ABC, host Anshuma Kshetrapal discusses worries about our worldly lives and how it affects our mental peace and physical health. Learn more about your ad choices. Visit megaphone.fm/adchoices
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W for Worry | Listen to your thoughts | Mann Ki ABC podcast - Listen or read transcript on Metacast