F se Fight, Flight ya Freeze

The Vagus nerve that connects the brain and gut responds to our stress and fear. Studies show that in this modern world, our Flight, Fight and Freeze mode is constantly on resulting in you being annoyed and irritated. In this episode learn what hormones release in the body when you experience shock and stress. Do you want to know how to deal with that stress? To know listen to this episode of Mann ki ABC. Learn more about your ad choices. Visit megaphone.fm/adchoices