E for Emotions - Why do you restrict yourself from expressing the right emotions

The perspective of your emotions or expressions depends on your culture. Some cultures celebrate emotions and some don't. Yeh toh scientific research se prove ho gaya hai ki expressions are necessary. Different people have different ways to express themselves. In this episode, host Anshuma Kshetrapal talks about expressions and emotions, why one is not comfortable in expressing them and more. Learn more about your ad choices. Visit megaphone.fm/adchoices