B for Breathe - How to breathe better - podcast episode cover

B for Breathe - How to breathe better

Oct 17, 202110 minSeason 1Ep. 2
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Episode description

Kya sirf stress ya anxiety ke time hi breathing pe humara dhyaan jana chahiye? Is this a negative connection? Anshuma Kshetrapal is back with the second episode and this time she shares some hacks on breathing. Feeling stressed and surrounded with negativity, then this episode is for you. Don’t forget to take this class on breathing! Tune in, now! Learn more about your ad choices. Visit megaphone.fm/adchoices
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B for Breathe - How to breathe better | Mann Ki ABC podcast - Listen or read transcript on Metacast