Love to hear from you don’t be shy send me a message ✨ Update my book is live Manifesting through Motherhood: A journey through Motherhood, Business Growth, Fitness and Self Development https https://amzn.eu/d/7HGjrom Eek it just dawned on me I’ve hit all goals a little earlier than expected, so I’ve been thinking Now what ! What’s next ? It’s time to embrace and enjoy our goals we’ve set, it’s too easy to move onto our next and not acknowledge, embrace or give full gratitude towards our manifes...
Jul 28, 2023•22 min•Season 2Ep. 119
Love to hear from you don’t be shy send me a message ✨ Link to my new book https://amzn.eu/d/7HGjrom Manifesting weight loss is a journey of self-empowerment, self-compassion, and mindful choices. By transforming your mindset, embracing self-love, and nurturing your body with healthy habits, you can create lasting and positive changes that align with your desired weight. Remember that you are worthy of a healthy and vibrant body, and that your weight loss journey is unique to you. Embrace the pr...
Jul 24, 2023•18 min•Season 2Ep. 118
Love to hear from you don’t be shy send me a message ✨ Remember that manifestation is not about wishful thinking alone. It's a combination of focusing your thoughts, intentions, and actions towards your goals. By blending the principles of manifestation with strategic planning, you can increase your chances of turning your dreams into reality. And who said Manifesting has to be hard lol To connect you can do so with the link below https://linktr.ee/Busymumsfitnesscorner To access The Podcast Lau...
Jul 21, 2023•17 min•Season 2Ep. 117
Love to hear from you don’t be shy send me a message ✨ Eek I can’t believe I’m sharing this news with you all, I have an published my book, MANIFESTING THROUGH MOTHERHOOD What a surreal feeling I can’t explain it, relief, excitement, unknown. I really can’t wait to share it with you guys This book is great if you want to up level your whole life, manifest your goals, create some abundance and financial freedom. Get rid of limiting beliefs. You can check all my other books out in the link below o...
Jul 19, 2023•23 min•Season 2Ep. 116
Love to hear from you don’t be shy send me a message ✨ Do you struggle with limiting beliefs, does it hold you back ? Have you got deep rooted beliefs that stops you moving forwards Do your limiting beliefs send you into self destruct mode ? What steps can you take to take that next step. Support the show If you want to join my private Facebook group or join my membership or work with me 1-1 you can find out more in the link below ⬇️ All my social media handles are in the link below You can also...
Jul 14, 2023•18 min•Season 2Ep. 115
Love to hear from you don’t be shy send me a message ✨ Do you feel you’re always fighting the fighting ? There is always a resistance ? The universe doesn’t have your back ! Or that others seem to be living life and yours looks bleak ? Are you putting in the practices enough, gratitude, positivity Are you cultivating a positive mindset and attitude towards life Are you impatient Sound like you and you want everything yesterday 🙈 Be patient, trust the universe and what it had installed for you I...
Jul 09, 2023•13 min•Season 2Ep. 114
Love to hear from you don’t be shy send me a message ✨ Just because you’re vibing low on your worst days it doesn’t mean you have to stop manifesting your dreams or drop your focus on your goals. In fact work with it, turn it out around and push back at the universe, show who’s boss and be a total go getter !!! Use it to your advantage We can all have unexpected rough days but we can still manifest Support the show If you want to join my private Facebook group or join my membership or work with ...
Jul 06, 2023•17 min•Season 2Ep. 113
Love to hear from you don’t be shy send me a message ✨ There is so much to consider when it comes to exercising. especially around heart health, the heart is a muscle and we need to look after it safely. Increasing our cardiovascular will Improve our overall well being, our blood pressure, resting HR, blood, organs, longevity. Exercising on medication needs to be considered too All styles of exercising is important and finding what fits and suits you ❤️❤️ Support the show If you want to join my ...
Jul 02, 2023•32 min•Season 2Ep. 112
Love to hear from you don’t be shy send me a message ✨ https://msha.ke/confidencecoven Kylie (AKA The White Witch of Witham) is a Spiritual Guide / Teacher and host of the Witchy Woo Podcast. She works with Soulful ladies, to help them live in alignment with their Higher-selves; healing from past (or past life) trauma, connecting with their Spirit Team & the Universe, and exploring their true life purpose. As a Psychic Medium, Reiki Master and Akashic Records (past life) Master Healer, Kylie...
Jun 28, 2023•45 min•Season 2Ep. 111
Love to hear from you don’t be shy send me a message ✨ Are you attuned to your own natural body’s rhythm. Are we listening to our bodies enough Are we in a viscous cycle ? Take a few days out to listen to our body, when it wants to eat, sleep, rest, go to the toilet. Re attune your body and it’s senses Health comes first Exciting news- my book will be ready soon ready for publishing Eeeeek Support the show If you want to join my private Facebook group or join my membership or work with me 1-1 yo...
Jun 27, 2023•32 min•Season 2Ep. 110
Love to hear from you don’t be shy send me a message ✨ Are you consumed by so much chatter? Do you have any alone time? Time to think reflect, work on yourself. We can be taken over by other peoples opinions, influences, negativity. We need to re-balance our frequency How can we manifest effectively if we are just full of head clutter? Did you know I have a range of books on amazon that can assist you on your self development, and chill lifestyle https://www.busymumsfitnesscorner.co.uk/ Support ...
Jun 23, 2023•27 min•Season 2Ep. 109
Love to hear from you don’t be shy send me a message ✨ Do we ask ourselves often how do I do what I do as a busy parent ? How do we cram it all in ? Does it seem a lot what we do ? Have we got a system in place to make our hectic life stay on track ? How do we reach personal or business goals when all we seem to do it look after everyone else ? As stated in the podcast my website link below Send me 🎤 come join my socials All my books are on my website in the store section 🎤🎤 https://www.busym...
Jun 19, 2023•34 min•Season 2Ep. 108
Love to hear from you don’t be shy send me a message ✨ Do you dread going for meals because they’re not child friendly? You worry about others ? They’re not autism friendly or disability friendly? You fear of others watching you or your kids creating Stigma is a big fear for many We should be able to have a life and go out ❤️❤️❤️ Support the show If you want to join my private Facebook group or join my membership or work with me 1-1 you can find out more in the link below ⬇️ All my social media ...
Jun 16, 2023•15 min•Season 2Ep. 107
Love to hear from you don’t be shy send me a message ✨ Is your crazy lifestyle impacting on your health and wellness Are you chaotic and causing you to live an unhealthy lifestyle with less sleep, bad diet, bad choices. Is this impacting your mental health and stopping you reach your full potential? Are you wanting to improve your lifestyle choices and not sure we’re to start ? Resources are a good starter for supporting your wellness journey I have a range of books than assist you on your welln...
Jun 12, 2023•21 min•Season 2Ep. 106
Love to hear from you don’t be shy send me a message ✨ Personal development is a big thing for me! Working on myself, my growth, my health, my friendships, my business it all takes commitment and time and patience Self development and Self improvement can mean so many different things to different people. Self belief and self worth is so important too You can find all my resources on Amazon in my Linktree Support the show If you want to join my private Facebook group or join my membership or wor...
Jun 11, 2023•33 min•Season 2Ep. 105
Love to hear from you don’t be shy send me a message ✨ Are you a prolific procrastinator? Do you get side tracked? Do tasks build up and you simply can’t face them 🙈 It’s all about time blocking, being honest with yourself and your current capabilities, having a plan, know your triggers that distract you Is it family Time Children Social media Let me know your thoughts Support the show If you want to join my private Facebook group or join my membership or work with me 1-1 you can find out more ...
Jun 06, 2023•27 min•Season 2Ep. 104
Love to hear from you don’t be shy send me a message ✨ Are you feeling fatigued and constantly on the go?! What are your bed time rituals like ? Do you stay up late or get disturbed sleep ? Are you on the scroll hole for hours before bed ? Do you cram so much in that it’s left you feeling blehhh Better habit forming can help you feeling refreshed for the day You can also see the dream journal I mentioned in the link below ❤️❤️ Journal of Dreams: Diary https://amzn.eu/d/0BSKgTP Support the show I...
Jun 01, 2023•33 min•Season 2Ep. 103
Love to hear from you don’t be shy send me a message ✨ Are you having an off week and you’re trying to maintain positive vibrations? Can ill health knock you of course ? There are many ways you can keep on track regardless of what’s going on in your life Daily rituals, strict rituals and accountability play a big part Keep your well being in check by recognising the signs Positive high vibes, visualisation, gratitude, journalling and planning are what I like to do stay on course ❤️ Support the s...
May 28, 2023•22 min•Season 2Ep. 102
Love to hear from you don’t be shy send me a message ✨ Are you constantly feeling full of head clutter ? Are you being more present online than at home in your own house? Sometimes we can get swamped up with the online world and forget what truly matters in life. Not all is what it seems by being online all the time 🤗 Do you have firm boundaries around work and family or other loved ones Are you creating a healthy work life balance ? Do you remember a time before phones and social media platfor...
May 24, 2023•24 min•Season 2Ep. 101
Love to hear from you don’t be shy send me a message ✨ Welcome to my world of creativity. I can't wait for you to come and enjoy the MBP experience where you will be welcomed into a warm and cosy boutique style studio with its own scented aroma, helping you sit back and relax. The walls are filled with beautiful art to help inspire you when making decisions on your own images, turning your own house into a home. I'm Kimi - founder and photographer behind Memory Boutique. I love to create your st...
May 19, 2023•53 min•Season 2Ep. 100
Love to hear from you don’t be shy send me a message ✨ Are you struggling to manifest more money into your life ? Is your current job stopping you from increasing ££££££ Can you think outside the box more with enhancing your current transferable skills ? Have you got money leaks in your life & business Are you lending money out constantly? Can you sell old items and de clutter ? Have you got too many limiting beliefs about money ? Are you worried to ask for a pay rise or increasing your pric...
May 13, 2023•34 min•Season 2Ep. 99
Love to hear from you don’t be shy send me a message ✨ Post coronation most talked about media events with Penny Mordaunt’s part in the ceremony included carrying the heavy sword for a full 51 minutes, which weighs eight pounds (3.6kg), before exchanging it for the jewelled sword of offering, presenting that to Charles. Penny is a politician, 50, who is the Leader of the House of Commons and Lord President of the Privy Council, was, for many people, the surprise star of King Charles III’s corona...
May 08, 2023•39 min•Season 2Ep. 98
Love to hear from you don’t be shy send me a message ✨ Today I highlighted the benefits of bringing active meditation into our busy chaotic daily lives. Adding a new ritual can increase self awareness, better understand and patience, be able to cope better with stressful situations. You don’t have to be sat with your arms folded to meditate all we need to do it detach ourselves from the situation at hand, clear your mind and connect with spirit. Listen to your breathing and connecting with groun...
May 03, 2023•25 min•Season 2Ep. 97
Love to hear from you don’t be shy send me a message ✨ Today I talked about helping others set up their new podcasting business and the benefits around new business adventures, why it can be beneficial to working mum life, freedom, happiness, passive income and business growth You can still join the masterclass in the link below to access the training You can become a member and listen to extra daily audio to support your self development and growth I would love to have you there ❤️❤️ https://li...
Apr 27, 2023•26 min•Season 2Ep. 96
Love to hear from you don’t be shy send me a message ✨ Let’s talk fitness, barriers, health status, we’re to start, what exercise fits for you. Are we overthinking exercise or are we making exscuses towards it? Do we struggle for time ? Do we struggle because of childcare issues ? We can exercise anywhere, find a spot and start moving You can find my free Ebook in the link below ⬇️ Or if you need any further planning I offer 1-1 calls for health and fitness strategy planning especially if you ha...
Apr 21, 2023•33 min•Season 2Ep. 95
Love to hear from you don’t be shy send me a message ✨ For books and services you can find me in the link below ⬇️ https://linktr.ee/Busymumsfitnesscorner Welcome back 😗 Are you using resources to track your goals? Your progress? Why are resources a great tool to accelerate your manifesting goals. Using resources helps with mental clutter, great for brain dumping and understanding yourself a little deeper. Having something for you is important, accountability is key for success. Be your own che...
Apr 13, 2023•27 min•Season 2Ep. 94
Love to hear from you don’t be shy send me a message ✨ It’s half term for me and I’m having a week off to Recharge- Re group- Reset- Dump any mental clutter. Allowing a bit of obligatory time off is important and you can do this at home. It’s nice to be home, de clutter, re organize, make fresh goals or lists, catch up on hobbies or interests or even embark on some guilty pleasures Listen to podcasts - did you know I have 2 seasons -90+ episodes A daily podcast for private members (added coachin...
Apr 06, 2023•16 min•Season 2Ep. 93
Love to hear from you don’t be shy send me a message ✨ https://www.linkedin.com/in/cherylwhitefranchising A little about Cheryl 👇 My name is Cheryl and I am a franchise strategist and franchisor. I have 2 beautiful boys Daniel age 15 and William age 7. I started my working life as a Nurse and founded my home care company Apollo Care back in 2011. I franchised the business in 2013 and have now built a multimillion pound franchise network across the UK. My franchise school, Mercury Franchise Scho...
Mar 30, 2023•32 min•Season 2Ep. 92
Love to hear from you don’t be shy send me a message ✨ The fabulous Holly Matthews joined Busy mums fitness corner today and we certainly put the world to rights Holly was on my screen at a early age as a childhood actor She’s also an Author of the Happy Me Project and Podcast You find out more about Holly in the links provided and you can find her on all social media platforms She has events, memberships and you can work 1-1 with her XX https://www.iamhollymatthews.com/allmystuff https://cdn.fb...
Mar 29, 2023•1 hr 9 min•Season 2Ep. 91
Love to hear from you don’t be shy send me a message ✨ You don’t need to be rich to feel rich ! You can add small upgrades in your life to add luxury, replacing small items in your home can have massive benefits on your mental well/being. It can get you out of a rut, look at any money blocks or leaks that are in place. Your type of luxury is not someone else’s Do what suits you and start writing down what you need to upgrade in your life ❤️ To access my free E books you can find them in my link ...
Mar 27, 2023•23 min
