In this episode, Jen shares behind-the-scenes reflections from her recent talk at the UnboundX Launch in NYC. From unexpected synchronicities to moments of undeniable alignment, Jen opens her heart about what it means to truly show up —not just for others, but for yourself. Whether you're leading a business, a team, or simply navigating your next chapter, this episode is your reminder that even the most grounded leaders seek support. Because the best don’t go it alone—they know the power of havi...
Jun 17, 2025•16 min•Season 3Ep. 157
In this solo episode, Jen explores the powerful emotions rising across the globe—and shares practical, heart-centered ways to elevate your mindset, support others, and raise the collective vibration. Whether you’re feeling overwhelmed, hopeful, or somewhere in between, this episode is your invitation to slow down, breathe deeply, and be the shift you wish to see. Press play to reconnect, reset, and uplift—one breath at a time. What did you think of today's episode?>> Say hello and share yo...
Jun 04, 2025•21 min•Season 3Ep. 156
Ever feel like your day is running you instead of the other way around? In this episode of the Manifesting Clarity Podcast , Jen Roth invites you to slow down and check in—with your thoughts, your body, and your perspective. This isn’t about adding more to your to-do list. It’s about gently tuning into what you actually need throughout the day so you can realign with your purpose, find more peace, and move forward with clarity. Jen shares approachable practices for resetting your mindset, managi...
May 24, 2025•14 min•Season 3Ep. 155
Ready to create a healthier home without turning your life upside down? In this fresh episode of the Manifesting Clarity Podcast , we’re joined by Robin Jonas —former teacher, holistic health coach, and host of the Healthy Habits for a Healthier Home Podcast . Robin shares her wisdom on how to reduce toxins, protect your family’s wellness, and make sustainable lifestyle changes that actually stick. These aren’t major overhauls—they’re small, 1% shifts that make a big difference over time. If you...
May 16, 2025•53 min•Season 2Ep. 154
Feeling overwhelmed by the big picture? In this episode, Jen shares a powerful yet simple way to approach your year by breaking it into four quarters. With thoughtful journaling, aligned movement, and clarity-focused strategies, you’ll learn how to create momentum and manifest the life you’re dreaming of—one intentional season at a time. Tune in for practical ways to map out your goals, reset your focus, and harness the energy of each quarter to stay inspired and aligned. Let’s get clear, ground...
May 07, 2025•12 min•Season 2Ep. 153
We’re thrilled to welcome back Jaclyn Downs, expert in gene therapy and personalized wellness, for another powerful conversation! This week, Jaclyn dives deep into how your genetic makeup influences anxiety, oxytocin production, endorphins, and depression — and what you can do to support your emotional health naturally. Learn how family predispositions affect your mood, why some people are more prone to anxiety and depression than others, and how understanding your genes can help you create a cu...
Apr 30, 2025•51 min•Season 2Ep. 152
Join us in this illuminating episode of the Manifesting Clarity Podcast, where we explore the beautiful concept of "Glimmers." Glimmers are the gentle sparks of insight and positivity that help us find inner peace and clarity in the midst of life's chaos. Discover how Glimmers, the opposite of triggers, can act as your guiding light towards emotional harmony and personal growth. We'll share heartwarming stories and practical tips on how to recognize and nurture these luminous moments in your dai...
Apr 23, 2025•11 min•Season 2Ep. 151
This week on the Manifesting Clarity podcast, we delve into a conversation that beautifully intertwines creativity, psychology, and personal transformation. Join host Jen Roth as she sits down with Dani Gottschalk—a talented interior designer, bar owner, and psychotherapist—to explore how our environments influence our inner worlds. Dani shares profound insights on: The psychology behind design and its impact on well-being. Integrating therapeutic principles into everyday spaces. Personal st...
Apr 16, 2025•43 min•Season 2Ep. 150
In today’s episode of the Manifesting Clarity Podcast , Jen Roth dives into the power of Beginner’s Mindset and how to maintain that early excitement in your journey. Whether you’re starting a new project, learning something fresh, or chasing a big dream, Jen shares practical tips on staying grounded, excited, and open to growth. Tune in for insights on how to embrace the newness and spark that comes with starting something new, and keep the energy high as you move forward! What did you think of...
Apr 09, 2025•23 min•Season 2Ep. 149
This week on the Manifesting Clarity podcast, we’re diving into the heart of family, love, and transformation with the incredible Anna Maria DiDio! Anna Maria is an adoptive mother, speaker, and best-selling author of the L.I.F.E. Adventures Series —a collection of children’s books that beautifully explore blended families through adoption, divorce, and foster care. She’s also a baker, quilter, and self-proclaimed washed-up athlete (but we’re pretty sure she’s still got game!). Whether you’re pa...
Apr 02, 2025•37 min•Season 2Ep. 148
This week on the Manifesting Clarity Podcast, we’re joined by the insightful Kathy Ferris, a life coach who specializes in guiding women through divorce. 💛 Whether you’re in a happy marriage, facing uncertainty, or simply want to be prepared, Kathy shares practical and empowering steps to protect your peace. In this episode, we cover: Why it’s wise to have a backup plan—even when your marriage is good. How exercise + journaling can help you untangle your emotions. And the powerful reminder to P...
Mar 26, 2025•41 min•Season 2Ep. 147
Happy Wednesday, friends! Join us this week as we explore the juicy topics of attracting, perspective shifts, finding gratitude in the everyday, nurturing meaningful connections, and surfing those energy waves like a pro. Ready to unlock your potential and welcome abundance with open arms? Let's dive deep and discover what it truly means to be ready to receive! Tap into courage here >> >> Learn More We want to know! >> Say Hello Be sure to join the Manifesting Clarity Facebook ...
Mar 19, 2025•17 min•Season 2Ep. 146
Are your genes holding you back from optimal health? Today, we’re diving deep into the fascinating world of nutrigenomics with the incredible Jaclyn Downs! Jaclyn is a functional nutrigenomics consultant, author, and expert in uncovering how our genes influence our well-being—especially when it comes to fertility and detoxification. In this episode, we explore: 🌱 The power of nutrigenomics in personalized health 💡 How genetic insights can support fertility and hormone balance 🔄 Simple steps t...
Mar 12, 2025•51 min•Season 2Ep. 145
Ever feel like life is throwing you curveballs left and right? What if the secret to shifting your reality is as simple as choosing where to focus your energy? This week on the Manifesting Clarity Podcast, we’re diving deep into the power of perspective. Jen unpacks the vibrational difference between looking for the good and dwelling on the bad—and how this simple shift can transform your mindset, relationships, and even your opportunities. If you're ready to attract more joy, abundance, and eas...
Mar 05, 2025•9 min•Season 2Ep. 144
What does it really take to bring your ideas to life? This week Jen is sitting down with the insightful Jason Criddle—a powerhouse entrepreneur, investor, and author of 19 books (with even more on the way!). Jason has helped over 150 startups and worked with some of the biggest Fortune 500 companies, but what sets him apart is his deep understanding of the spiritual side of success. He believes that greatness isn’t just about strategy—it’s about mindset, energy, and unwavering belief in yourself...
Feb 26, 2025•42 min•Season 2Ep. 143
In today’s episode, Jen is chatting with the incredible Carolina Stukenburg — a world traveler and transformative coach who’s on a mission to help women heal from the inside out. Carolina’s story is a powerful reminder that healing isn’t linear. From feeling broken and riddled with anxiety to stepping into her own confidence and balance, she’s here to share how you can do the same. Whether you're ready to hit the reset button on your gut, boost your metabolism, or tackle your self-esteem with he...
Feb 19, 2025•48 min•Season 2Ep. 142
Feeling stuck or unsure about your next step? This week on the Manifesting Clarity Podcast, we’re joined by the incredible Laura Berman Fortgang—a nationally renowned speaker, life coach, and Interfaith Minister who has inspired audiences around the world. From working with top corporations across the globe to authoring five phenomenal books, Laura brings a wealth of experience in navigating change and finding purpose. You may have seen her on Oprah or her powerful TED Talk, and now she’s sharin...
Feb 12, 2025•35 min•Season 2Ep. 141
This week on the Manifesting Clarity Podcast, Jen sits down with Rachel Reidel, the founder of Ola Cré—a skincare brand dedicated to clean, high-quality ingredients and leaving the yucky chemicals behind. Rachel shares the real, unfiltered journey of entrepreneurship, from the exciting wins to the tough lessons learned along the way. Together, Jen and Rachel dive deep into what it truly takes to build a business with integrity, the mindset shifts that make all the difference, and how Clarity Coa...
Feb 05, 2025•51 min•Season 2Ep. 140
Ever feel stuck, tense, or resistant to change? Your body might be holding the answers you need. In this episode of the Manifesting Clarity Podcast , we’re uncovering how body work can help you release tension, move through discomfort, and create lasting transformation—physically, mentally, and emotionally. What you'll learn: ✔️ How physical tension affects your mindset & decision-making ✔️ Why discomfort is a sign of growth (and how to move through it) ✔️ Simple ways to nurture your body fo...
Jan 29, 2025•17 min•Season 2Ep. 139
Feeling good starts from the inside out! On this week’s episode of the Manifesting Clarity Podcast, Jen is discussing some fascinating new research that could change how you think about your health. From gut health to balanced glucose levels, and the surprising powerhouse role elderberries can play, this episode is packed with insights to help you feel better every day. Whether you’re curious about the science, looking to level up your well-being, or just love learning cool new things, this epis...
Jan 22, 2025•25 min•Season 2Ep. 138
Need a boost in self confidence? In this short and powerful replay episode of the Manifesting Clarity Podcast, Jen shares a series of 'I AM' affirmations designed to uplift your spirit and manifest your best self. Perfect for a quick listen, these affirmations will leave you feeling energized and ready to tackle anything. Tune in now and take a moment for yourself to harness the power of positive thinking. For more affirmations or to learn more about Jen Roth's coaching practice visit >> j...
Jan 15, 2025•5 min•Season 2Ep. 137
Have you ever noticed how life just feels lighter when you take a little time to nurture yourself? In this episode of the Manifesting Clarity Podcast, we’re slowing down with Jen to chat about the magic that happens when you give your body and soul the care they deserve. Spoiler: the more you nurture yourself, the more your body starts to crave the good stuff . It’s a ripple effect you don’t want to miss. Grab your favorite tea, take a deep breath, and let this be your reminder that sometimes th...
Jan 08, 2025•19 min•Season 2Ep. 136
This week on the Manifesting Clarity Podcast, we welcome back Kyle Smith for a deeply thought-provoking conversation about one of life’s most profound topics: death. Join Jen and Kyle as they share personal experiences, insightful tools, powerful takeaways, and intriguing theories about this universal journey we all face. With warmth and curiosity, they dive into the mysteries of what death teaches us about living fully and authentically. Whether you’re seeking understanding or simply a fascinat...
Dec 18, 2024•53 min•Season 2Ep. 135
This week’s episode is all about the little tools that make a big impact. Jen shares some of her favorite free resources, including one that might just shift your perspective in the best way: Clarity Journaling Prompts . These prompts are like sitting down with your inner wisdom over a cup of tea—simple, powerful, and so worth your time. If you’re ready to pause, reflect, and uncover some clarity, this is your sign. ✨ Download the journaling prompts >> here ✨ Grab the meditation she mentio...
Dec 11, 2024•16 min•Season 2Ep. 134
Holiday gatherings can bring both joy and stress—especially when reconnecting with people you don’t see often. In this episode, Jen shares a fresh perspective on how to truly enjoy the season by choosing 'above the line' feelings. Feeling like you’re imitating or acting? Choose authenticity. Overwhelmed by stress? Shift into excitement. Jen’s actionable tips will help you reframe your mindset and make meaningful connections, so you can show up as your best self this holiday season. Email us at: ...
Dec 04, 2024•15 min•Season 2Ep. 133
This week, we’re thrilled to welcome Katrina Dorow, a gifted Gestalt Equine Therapist who helps individuals uncover their truest selves. Join the conversation about Louise Hay and the power of affirmations, Cathy Hawk’s illuminating insights, and how horses can inspire self-advocacy and healing. This episode is a journey into Gestalt therapy, profound self-discovery, and the magic that happens when humans connect with animals on a soul level. Tune in and let this heart-opening conversation inspi...
Nov 27, 2024•39 min•Season 2Ep. 132
This week, we’re diving into the powerful world of money mantras and abundance mindset ! Jen shares her favorite tips for creating financial clarity, must-read gems like Think and Grow Rich, and even some fun, DIY money mantras you can start using today. Whether you’re ready to attract more abundance or just want to feel more empowered in your financial journey, this episode is packed with inspiration and actionable ideas! Tune in now to start shifting your money mindset and manifest the wealth ...
Nov 20, 2024•33 min•Season 2Ep. 131
Unlock the full potential of your manifesting journey with the power of AI! In this episode, we’re sharing our favorite ChatGPT prompts designed to bring your vision to life. Discover how to use specific, actionable prompts to set crystal-clear intentions, align your goals, and accelerate your path to success. Whether you’re a manifesting enthusiast or just curious about how AI can enhance your clarity, this episode provides the insights and tools to elevate your practice. Tune in and start mani...
Nov 13, 2024•44 min•Season 2Ep. 130
This week on the Manifesting Clarity Podcast, Jen chats with the insightful Kyle Smith, a clarity consultant hailing from Canada! Kyle’s journey is all about intentionality and collaboration, using his unique clarity phases and stories to help elevate our lives. Kyle breaks down his method into three impactful phases: 1️⃣ Decluttering the mind 2️⃣ Celebrating wins and recognizing growth 3️⃣ Goal Setting - Forecasting the future with intention Throughout the episode, Kyle shares how breathing, la...
Nov 06, 2024•33 min•Season 2Ep. 129
Our Halloween episode brings Special Guest and Spiritual Medium, Amy Cervantez! Jen invites her in to share with us how her near death expierence, twenty five years ago, brought spirits into clear perspective. Amy knows a thing or two about translation when it comes to messages from the beyond so this episode is rich with full perspectives and spooky tales! Get in touch with Amy Cervantez at thehumanwifi.com or donate to Hurricane Helene victims here. Join the Manifesting Clarity Facebook page w...
Oct 30, 2024•48 min•Season 2Ep. 128
