Why you Must say No to your Partner

Some people are charged with energy when they spend time with people, others find themselves drained no matter how much they enjoy it. As an introvert, if I spend too much time in a social situation it can become too much and I’ll start shutting down. I become moody, grumpy, critical and I know I need to leave the situation asap. As a nurturer, I love to support the people around me but if I don’t take time for myself it begins to feel like an obligation and I’ll start to resent them. R...