#10 The Mindful Music Maker - Posture
Oct 08, 2021•20 min•Season 1Ep. 10
Episode description
In this week’s episode, Magnus and Hayes discuss:
- What does it mean to be a mindful music maker?
- The importance of mindfulness, breathing, Alexander technique and yoga
- Tips about posture
Here are weblinks mentioned in the show.
Book by Ellen J.Langer
The Power of Mindful Learning
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