Ep 44 | Why Strength Training Matters For Golf
May 31, 2022•11 min
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Episode description
On this episode, Dr. Russ discusses why everyone needs to incorporate some sort of strength training into their routine! If we want to be able to stay on the course for the duration of the golf season, then our body needs to be able to handle the stress of golf. Listen in on his thoughts on how best to utilize resistance training for golf!
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