914 - How To Know If You Have Porn Brain

In this episode, Sathiya Sam explores the concept of 'porn brain' and its effects on mental health. He discusses the symptoms associated with pornography addiction, including desensitization, hypofrontality, sensitization, and reduced stress response. Listeners are encouraged to assess their own experiences with pornography and consider the implications for their lives. The episode concludes with recommendations for seeking help and making positive changes.

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00:00 Introduction to Porn Brain 03:10 Understanding the Impact of Pornography on the Brain 05:52 Identifying Symptoms of Pornography Addiction 09:11 Assessing Your Relationship with Pornography 12:02 Conclusion and Next Steps