58 - Anger Management 101 - podcast episode cover

58 - Anger Management 101

Jul 07, 202117 minEp. 58
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Episode description

Often it is the inability to handle stress & anger that eventually leads to a slip. Today's episode explores practical ways to manage anger in the moment to prevent things from boiling over. Managing anger is not only recommended, it is godly. When done right it can quite fruitful.

Judson Brewer's book, "The Craving Mind": https://www.amazon.ca/Craving-Mind-Cigarettes-Smartphones-Hooked/dp/0300234368/ Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam Submit questions to admin@sathiyasam.com

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