578 - Should Others Be Reading My Journal? - podcast episode cover

578 - Should Others Be Reading My Journal?

Jul 04, 202317 minEp. 582
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Episode description

Journaling is a fundamental building block of recovery. One of its greatest benefits is the privacy it offers while processing deeply personal items. Today's episode explains how others should be involved in your journaling process, if at all, and how to ensure your loved ones don't mistakenly stumble upon your journal.

 

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