563 - Preventing A Single Slip From Turning Into A Binge - podcast episode cover

563 - Preventing A Single Slip From Turning Into A Binge

Jun 13, 202317 minEp. 563
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Episode description

Anyone in recovery knows how quickly a slip can spiral into a binge. In this episode you'll learn how to avoid these situations altogether, and should you find yourself stuck in the middle of one, a few practical things you can do to mitigate the situation.

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