453 - Three Easiest Ways To Accelerate Your Recovery
Jan 10, 2023•17 min•Ep. 453
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
While there is no such thing as a quick fix in recovery, there is such a thing as concentrated seasons of growth and breakthrough. Today's episode explains how to approach these short term bursts/seasons that often expedite the process, and specifically explains why these 3 things are the easiest way to do so: 1) Cold showers 2) Talking to someone 5 mins/day 3) Eliminate distracting input
For the best experience, listen in Metacast app for iOS or Android