42 - Managing Stress To Reduce Slips, pt 1 - podcast episode cover

42 - Managing Stress To Reduce Slips, pt 1

Jun 17, 202124 minEp. 41
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Episode description

Stress is the leading cause of most slips in the DeepClean community. The reason is simple – stress takes us out of our ideal states and forces us into coping patterns. If we haven't developed good patterns, we make poor decisions when we stress, including slipping. Today's episode will tell you how to understand the impact stress has on slipping and how you can mitigate stress to improve your decision making.

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