371 - Maintaining Recovery Momentum During Vacation
Sep 16, 2022•14 min•Ep. 371
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Episode description
Life has its shares of interruptions – some are welcome and enjoyable, others are stressful and unplanned. Today's episode talks about why it is important to keep recovery momentum at all times, regardless of the interruption. Having a mindset that is geared towards momentum allows you to LEVERAGE the interruption to propel your recovery, while ensuring the interruption itself is still looked after.
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