362 - How To Nip Trauma In The Bud - podcast episode cover

362 - How To Nip Trauma In The Bud

Sep 05, 202218 minEp. 391
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

One of the greatest learning experiences from trauma of the past is preventing future traumas from having the same impact. Today's episode explains practical steps that we can take to prevent present and future traumas, specifically the importance of ignoring the voice of fear and taking counterintuitive action as soon as possible.

Join DeepClean Inner Circle

Get a FREE copy of my bestselling book, The Last Relapse

For the best experience, listen in Metacast app for iOS or Android