319 - Combatting Hopelessness
Jul 06, 2022•16 min•Ep. 319
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Episode description
Hopelessness is a common experience of the recovery journey (and life in general). Today's episode explores 2 components of hopeless: anxiety about the future and unresolved pain in the present. The better these two components are understood, the more quickly you can reach a place of hope again.
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