203 - The Surprising Link Between BLTs & Porn
Jan 25, 2022•18 min•Ep. 203
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
By understanding the conditions that cause relapses, you can devise clever and preventative solutions moving forward. Today's episode explores the most common conditions for slips – BLT (Bored, Lonely, Tired) and practical things you can do to ensure they are not causing any more relapses.
The Ruthless Elimination of Hurry
Pre-Order my book The Last Relapse
Attend my launch party for The Last Relapse
For the best experience, listen in Metacast app for iOS or Android