The Oldest F&%$ing Building
May 29, 2025•53 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Pat & Seb talk about their 10 essentials... whatever that means. And go deep into the benefits of tracking your vitals.
The post The Oldest F&%$ing Building appeared first on idobi.
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast