CONTROL WHAT YOU CAN
Mar 31, 2020•20 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
During these times of uncertainty too often we worry about things that are outside of our control. Things we have no influence over, things we can’t change. However, if we focus on the things we can control, our thoughts, our own safety, our nutrition, our fitness,
it can put us in the correct mindset to help deal with some of the uncertainty.
For the best experience, listen in Metacast app for iOS or Android