#281: Eat and Train for Your Unique Body Type
Dec 14, 2023•40 min•Season 1Ep. 281
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Episode description
Men are dying younger and living sicker than women, and are more likely to suffer from many physical conditions, including heart disease. We don't want this to be you! Today's guest, Phil Catudal, father, author and trainer to celebrities, teaches you to train and eat for your unique body type.
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