Welcome to the Mommy on a Mission podcast . I'm Mariana , your host and the number one bestselling author of Mommy on a Mission a guide towards healing self-discovery and walking in confidence . As a dedicated life coach , wife , mom yaya and , most importantly , daughter of the king , I am passionate about empowering multifaceted women just like you .
In each episode , we dive deep into transformative topics that help you reignite your passion and purpose . My unique approach is designed to help you overcome the fear of external expectations and create the space and time you need for both increased job satisfaction and personal growth .
Join me on this journey of self-discovery and empowerment as we explore practical strategies , inspiring stories and actionable insights . Together , we'll navigate the complexities of life and emerge stronger , more confident and truly aligned with our deepest desires . Welcome to the Mom on a Mission podcast , your go-to resource for living a more purposeful and fulfilling life .
So grab your Tazza of Café and let's talk . Good morning , hola , hola , amiga , and welcome back to another episode of Mommy on a Mission podcast , the podcast that empowers women to reach their impossible goals , one dream at a time . I'm your host , mariana , and today I am going to talk about self-confidence unleashed , believing in yourself and your abilities .
But before we get started . Let me just say that this episode is brought to you by Mommy on a Mission LLC . Mommy on a Mission LLC is a movement dedicated to giving Latina women , and all women , the support they need to pursue their impossible dreams .
We strive to create a safe and inspiring environment to help these courageous women gain the confidence to set big goals and work hard to make them happen .
With our community of inspiring role models , dynamic workshops and inspiring conversations , mommy on a Mission LLC provides a safe space for women to develop the skills , networks and emotional support necessary to help them pursue and realize their impossible dreams . Well , amiga , I hope you all had an awesome week .
The countdown begins and my kiddos start school this coming week , not to mention the week after next . I'm going to start taking classes myself for the next 15 weeks . Yes , so I think I had mentioned to you that I was selected to start Vision Galveston's Entrepreneurship Academy . So what that is ?
It's for those who have a business or want to start up a business and they go over the entrepreneurship models to help build your business . You have to work everything that you're learning , you have to apply it towards your business .
So it's all real time and then , I believe in November you have to pitch your business in front of potential funders and then they will decide whether or not that they will fund .
If they will fund your business Course ends in December and at the end of it they will give you a certificate and , of course , you would have all of the tools that you've learned to improve your business . So I am excited because typically the classes are , if I'm not mistaken , about 1500 . And I don't have to pay anything for that and I don't know .
I think I had also mentioned that I had started investing in a marketing strategist , which I absolutely loved , but unfortunately I could no longer afford to pay for the marketing strategist . Just some things ended up popping up . Strategist , just some things ended up popping up .
We had the hurricane that happened and then some other things popped up , and then now school starting up , so it just wasn't the right time to invest in a marketing strategist . But God knew that he had something in plan because , I'm going to be honest , I had completely forgotten that I had submitted an application for it .
And then , lo and behold , I get that phone call , I get interviewed and I was selected . So I am so excited . So now the kids are going to school , I'm going to be taking classes , we're all going to be studying together , and I have to admit that I am a little bit nervous .
While I'm excited , I am nervous because it's been a while since I've sat in a classroom setting .
Yeah , a few years back , so I want to say about four years ago , I did take some online classes because I did become a veterinary technician , but those were online classes and they were self-paced , so I was able to take my time to do those and it wasn't as nerve wracking because I was able to take my time and , plus , I was doing the schoolwork and I had
people that I could ask questions and whatnot . I guess I wasn't as nervous . But this time I'm going back into a classroom and sure I'm going to be able to ask questions and stuff , but I don't know , I'm just a little scared , I guess a little nervous , maybe a little afraid .
So hey , I don't know , my confidence level is a little shaky and my nerves are a little nervy . But you know what ? This past week I had a visitor who reminded me that everything is going to be okay , and so I want to share a story that is sure to inspire you because it definitely inspired me .
So when I first met my client and I want to say this was back in December of last year she was feeling really , really down on herself . She had a deep desire to go back to school and finish what she had started , but she felt it wasn't the right time .
So together we wrote out her goals and the things that she needed , along with resources and support , and I asked her the question with resources and support . And I asked her the question if right now is not the right time , then when is going to be the right time ? Because it was always . It was never the right time .
So I asked her what's stopping you from doing it ? You know ? I asked her have you applied for financial aid ? Have you ? You know what ? You know what's going to make you take action to do it ? And so she says I said because if you don't do it today , then when ? And she said well , that's a good question .
I said so if you did get accepted for financial aid or all the resources fall into play , will you do it ? And she said yes . So I said okay . So when are you going to take action ? She says I'm going to take action this week . I said all right , so how am I going to know that you took action ? I'm going to call you .
I said all right , right , and she did . She called me and she told me that she had , you know , applied and she had , um , she was just waiting for an answer and I said okay , so I knew that she had taken action , but after that I hadn't heard back from her .
Well , you know , time had passed and stuff , and so , you know , as the time goes by , everyone gets busy , right ? Well , on Monday she came into the office and she says hey , coach , how are you doing ? And I said , hey , how are you , how's everything going ? And she says everything's going good . She goes I've got a surprise for you .
I said , yeah , I said what's going on . And so she shows me her grades and she had taken all of her accounting classes and she says look , I made the Dean's list . And I said , oh my God . And then she started crying and she says and I'm graduating with my associate's degree in accounting , so this , this stuff . So she finished all of her courses .
She had just come back from the college , she had just enrolled to get her all her graduation stuff and in December she's going to walk across the stage . Let me tell you , y'all , that brought so much joy to my heart to know that she took the steps . She was scared , she was unsure , she did not have the confidence in herself .
She had every excuse in the book as to why she couldn't . She was so nervous . I mean , like , like I said she , she doubted her ability , of whether or not she was going to be able to do it . And she did it y'all . She got all A's made the Dean's list and now she's graduating and that , to me , was a testament that I'm going to be okay .
And I know deep down inside of my heart that I'm going to be okay because I've done it once before . You know , 20 years ago I made the decision to go back to school myself , as a single mom .
But it was so long ago and I was in my early thirties when I made that decision and , just like the young lady that went back to school , I made all the excuses right . This time I'm not making any excuses because this is a gift from God . You know I , unexpectedly , you know I applied for a scholarship . I applied for this opportunity . I gave it to God .
I said , if it's in your will for me to have this . Great and honestly , because back then , going to school was more out of necessity , so that I could be able to provide for my children . I knew I needed to go back to school , but I was afraid and I was scared .
This time around I mean because I have a career , uh , and I love what I do this is more so that this is for me to have something . I want to be able to build my business for the kingdom of God . I want my business to be a reflection of God's kingdom .
I want to be able to help women that perhaps have gone through similar things that I've gone through . Perhaps it was abuse , perhaps they're in a narcissistic relationship , perhaps they're being gaslighted , maybe their life is in shambles right now .
Maybe they're undecided about what it is that they want to do , maybe they're feeling doubtful about their abilities , about their something beyond themselves , something that is so scary but yet so exciting .
That is what I desire to do , and so I'm so excited for this opportunity , because I know that it's the next step that God wants me to be able to take advantage of , and so I am being so prayerful for this opportunity and , yes , because now God's taking me into a different direction , one that is going to open up more doors for me , Right ?
And so I'm excited . I'm very , very excited . And so , with that story , I hope it encourages you . If you're feeling stuck , if you're feeling doubtful , if you're feeling unsure about what move you need to make , I hope that that story about my client inspires you to go for it . Afraid , you know , go for it . Scared , go for it . Nervous , whatever it .
Afraid you know , go for it . Scared , go for it . Nervous , whatever it is , just go for it . And so , with that being said , amiga , grab your cafecito , a pen and paper and let's get into the six essentials . You need to believe in yourself and your abilities . So we're going to get started with the first one positive self-talk .
The way you talk to yourself matters immensely , because it shapes your mindset and influences your actions . Replacing negative thoughts with positive affirmations can transform your outlook on life and boost your confidence . For instance , instead of saying I can't do this , say I am capable and strong .
This shift in self-talk can motivate you to tackle challenges with a positive attitude . Proverbs 18 , 21 reminds us of that . It says that the tongue has the power of life and death and those who love it will eat its fruit . By speaking life into your dreams , you will likely find that you have the courage and determination to pursue them .
I can tell you so many times how much I would sabotage myself by the way I spoke to myself . I would always tell myself I can't do this , I'm not good enough , I'm not smart enough , I'm not wise enough , I'm not strong enough . Every single time I'm not pretty enough .
If that's you , if you've said those things to yourself , I'm not , I don't have money , I don't . You know , I don't , I can't afford it . If you've said any of those things to yourself , if you've said any of those things to yourself , stop and replace it with something positive . If you say I can't do this , again I am capable and strong .
If you're saying I'm just dumb , say I am smart and I can learn . If you're saying I don't understand , then say I know what I know and what I don't know . I will ask and I will learn .
So make sure that you change what you say to yourself and the more you start speaking life into your , the more you start speaking positive into your life , the more you're going to start getting accustomed and you're going to start seeing the powerful , how powerful you're going to start feeling when you start speaking positively to yourself .
The next thing is reflection taking time to reflect on your journey , I mean that's crucial for your personal growth and self-awareness , because it allows you to understand where you've been and where you want to go . One of the ways to do that is journaling . I can't say that enough . Journaling is so profound .
It's such a great tool for this purpose because it allows you to document and analyze your experience , for example , writing about a recent challenge and how you overcame it . It can provide insight into your strengths and areas for improvement . Psalm 139 , 23 and 24 says search me , god , and know my heart . Test me and know my anxious thought .
See if there is any offensive way in me and lead me in the way everlasting . That scripture right there can guide your reflections , helping you seek divine wisdom and clarity . I like to go back and look at my journals . I like to see where I was , what I've done and where I am , and it's so crazy how much I was able to accomplish .
I can see where my doubt was , how I was able to get through it and then how I overcame it . And it's such a beautiful thing because I could see God's work in it . I can see how he was holding my hand when I was struggling , and you'll be able to see that too .
I can promise you that Grit is that unyielding determination to achieve your goals , even when faced with obstacles . It's about showing up consistently and putting in the effort , day after day .
For example and I can attest to this because I've done a half marathon but an athlete training for either a marathon or a half marathon demonstrates grit by sticking into a rigorous training schedule , even when the going gets tough .
Galatians 6.9 encourages us Let us not become weary in doing good , for at the proper time we will reap a harvest if we do not give up . This verse serves as a reminder to persevere , knowing that your hard work will eventually pay off . Oh my God . Let me tell you the first time I did a half marathon .
Let me tell you the first time I did a half marathon . I thought it was going to be the most impossible thing ever . I remember I had just started running 5Ks and my husband . I told him that one of the things on my bucket list was to run a half marathon . And do you know that that man signed us up for a half marathon , I believe this was .
It was in November when he signed us up , and the race was going to take place in April . So five months out , november , december , january , march yeah , five months out . So we had five months to train . I was so unsure if I was going to be able to do that , and I decided , I mean , it was already paid for .
So I had no choice , and so I had to train for that , and all I could do was start from where I was , at which I could run three miles , but I wasn't fast , and I just started three miles , then four , then five , then six , seven , eight , until eventually became 13.1 . And even my speed started to increase .
What I wasn't prepared for , though , was the weather . So I had been training in Texas weather , so it was kind of warm here , because , you know , we don't have much of a winter here in Texas , but I don't know , depending on where you live , but here in the East Gulf Coast we don't have much of winters . Here it's pretty humid and hot .
So I had been training here in the Galveston area , and it was humid . Well , the race was in Oklahoma City in April , and that year that we ran it was 38 degrees and it was raining and that year it was the best run I had ever had ever had . I did 13.1 miles in two hours and 40 minutes , which for a first-timer was very good .
Of course that wasn't the best overall , but it was very good for a first timer and I was so excited I can't even begin to describe how exciting that run . And then to do it in the city where my life had started all over again , it was huge .
It was meaningful to me because that's where it all started for me , and to see all that hard work pay off , and it was like the trajectory of my journey came full circle . I mean it was just exciting . Came full circle .
I mean it was just exciting and I knew right there that God was going to bless me so much so , or that he had , and I knew everything was going to be okay from that moment on . And so , with that being said , gratitude . Practicing gratitude helps you focus on the positives Even when things get tough .
Making it a habit to list three things you're grateful for each day can shift your perspective and enhance your overall well-being . For example , you might be grateful for a supportive friend , a beautiful sunset or a successful project at work . First , thessalonians 5.18 tells us give thanks in all circumstances , for this is God's will for you in Christ Jesus .
By fostering an attitude of gratitude , you can find joy and contentment in everyday moments , which in turn fuels your confidence Y'all . I can't thank God enough for the life that he has blessed me with , and when I say that my life came full circle , I mean he's blessed me from a past , broken marriage that consisted of drug addiction , abuse , manipulation .
Marriage that consisted of drug addiction , abuse , manipulation , narcissism , dishonesty , lies , manipulation to one of a marriage of love , honesty , of care , one that is full of joy , that honors God . The things that were lost have been replaced , and then some .
I've been blessed with a man who values family , who supports my endeavors , who supports my dreams , who adores our children and puts all of us first but , most importantly , puts God first , who doesn't do drugs , who doesn't lie , who keeps his promises and follows through , who embraced my other children and calls them his own .
God has allowed me to have this wonderful career . I mean , I'm so grateful for so much . God didn't allow me to go to prison . I'm here . God has allowed me to share my story so that I can give hope to others and so that I can share with other women the goodness of God and how faithful God is . I'm so grateful for him . Sorry , y'all , that's my .
Those are my dogs , and because of God I found strength . Recognizing your inner strength and the source of that strength is essential for overcoming challenges . Drawing on past experiences and remembering how far you've come can empower you to face future obstacles with courage .
For instance , recalling a time when you successfully navigated a difficult situation can remind you of your resilience . My favorite scripture , philippians 4.13 , says I can do all things through Christ , who gives me strength . This scripture underscores that you are stronger than you think and you have the strength of the almighty within you .
This scripture is one of those scriptures that I would read over and over and over , because I knew that God was going to give me the strength . In those moments that I just felt that I was just being defeated , in those moments where I felt weakened , I knew God was going to give me the thing , the source that I needed in order for me to keep going .
And he's going to do that for you too , amiga . He's going to give you that strength . He's going to provide you the very thing that you need . So don't give up on yourself . Keep going , amiga . You've got it , you've got it .
And lastly and this one's important , I saved this one for last Giving yourself grace is crucial for maintaining a healthy self-image and emotional well-being , understanding that you are human and it's okay to make mistakes , because it allows you to learn from them and move forward .
For example , if you miss a deadline at work , instead of beating yourself up , acknowledge the mistake , learn from it and take steps to prevent it from happening again . Ephesians 2.8 reminds us of this . It says for it is by grace you have been saved through faith , and this is not from yourself . It is the gift of God .
Embracing this grace and extending it to yourself fosters a forgiving and compassionate mindset of forgiving and compassionate mindset , enabling you to grow and thrive . Give yourself grace . It's okay . We're going to make mistakes . We're not perfect .
I know that a lot of times , us women carry that burden of feeling that we have to be perfect , that we have to be a certain way . We put that pressure on ourselves , that we have to carry ourselves a certain way , that , for whatever reason , we can't make mistakes . But we do . And the sad part of it is is that we do that to other women .
We criticize each other . Stay-at-home moms criticize the working moms , the working moms criticize the stay-at-home moms . The single moms criticize the married moms , the married moms criticize the single moms . I mean , it's just , it's crazy . And why ? Why do we do that to each other ?
And then , secretly , we do that to ourselves , like if we're you know , if we don't look a certain way , if we don't talk a certain way , if we don't dress a certain way , we criticize ourselves and then we feel like failures . Extend grace . Extend some grace for yourself and quit being so hard on yourself . Give yourself permission to make mistakes .
Give yourself permission to be human . Give yourself permission to rest . Give yourself permission to enjoy yourself , to have fun , to pamper yourself , to enjoy life . Give yourself permission . It's okay . It's okay if you don't have it all together , it's okay . You're going to be okay , amiga . I believe that . So there you have it , amiga .
Six essentials to help you believe in yourself and your abilities Positive self-talk , reflection , grit , gratitude , strength and grace and grace . Remember you are capable of achieving your dreams , believing yourself , and let your confidence be unleashed . Thank you for tuning in today's episode of Mommy on a Mission podcast .
If you enjoyed this episode , please share it with your amiga , who might need a little boost of confidence today . Until next time , keep dreaming big and believe in yourself . Thank you for tuning in to the Mommy on a Mission podcast . If you found today's episode inspiring , don't forget to subscribe , leave a review and share it with your amigas .
And , before you go , if you're looking to dive deeper into healing , self-discovery and walking in confidence , be sure to grab a copy of my book Mommy on a Mission a guide towards healing , self-discovery and walking in confidence , available now on Amazon . Stay connected with me on social media .
Follow us on Instagram at mommy on a mission podcast , and on Facebook at mommy on a mission . If you're considering working with a coach but aren't sure if you're ready , send me a DM and I will send you a free gift to help you get started on your journey until next Saturday . Keep shining and remember the power is within you . Adios Amigas .