Rebecca Hawker - Nutritionist & Wellness Coach - s.1 | e.2

I'm thrilled to bring you Rebecca Hawker a Nutritionist and Wellness Coach who believes in nourishing Mum's from the inside out. Being a Mum is hard work and often we leave little time to invest in ourselves. Bek (as she's lovingly known as) helps Mums (just like you and I) to prioritise ourselves. Bek is on a mission to support Mums to achieve their health and wellness goals and to also build resilience and create personal boundaries in motherhood. In this episode, Bek will be sharing how her own experience inspired her mission, practical tips for wellness and post-partum depletion - a topic that she's really passionate about. Let's meet Bek!