Healing from a traumatic birth, chronic pain & drug addiction // Tina Bruce

First up to lead us into the season, is Tina Bruce - Author of Mother's Medicine and Owner, Yoga Teacher and Retreat Leader at Restore a Yoga Mum. In this episode, Tina shares her traumatic birth story and the events that unfolded from this experience. Tina is talking about post traumatic stress disorder, chronic pain, feeling let down by the our health system and her addiction to pain relief medicine. We then talk about how yoga played an important role in her self-healing journey and how writing the book Mother's Medicine has helped her and many other Mums. Tina is on a mission to create a vulnerability movement so Mums can be true expressions of their Soul and unafraid to be themselves. Let's meet Tina! __________ For more info about my guest, the podcast or my podcast partner, visit Motherhood Melbourne. This ep is kindly sponsored by things for kids - an online kid's activity directory.