Mama Knows: Mom Life, Mindset, Marketing, Money

Mama Knows•mamaknowsofficial.buzzsprout.com

Hello! We are 2 mompreneurs who love our family, God & of course large amounts of coffee. Our passion is to help you balance all the things in life including mom life, mindset, marketing, and money! Whether you're an entrepreneur, mom boss of the home or a boss babe in life all around, get ready to laugh and learn as we share life together!

With over 20 years of experience in the world of business, we understand what it's like trying to navigate all the things with work and life and with this podcast, we'll be sharing tips and ideas to help you laugh through life while growing and learning.

We release a new episode EVERY Wednesday!

*Currently on summer break for June - August 2023 - stay tuned in September for NEW episodes*

Last refreshed: July 18th, 2025 at 8:45 PM ⓘ

Follow this podcast in the Metacast mobile app to refresh it and see new episodes.

Follow on

Apple Podcasts

Spotify

RSS

Podcasts are better in Metacast mobile app

Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Mother's Day all month long!

Join us as we chat, and laugh a lot, about self care and Mother's Day!!! Bananagrams Join our e-fam! Don't forget to follow us on @mamaknows on Facebook and @mama_knows_official on Instagram

May 03, 2023•14 min

Short and sweet: Say what you are thinking.

We are keeping it short and sweet today, mamas! Say what you are thinking! But only the good stuff. Also, listen in for a fun announcement! Join our e-fam! Don't forget to follow us on @mamaknows on Facebook and @mama_knows_official on Instagram

Apr 19, 2023•10 min

Marketing 101 - Batching

Join us this week as we talk about quick, easy and fun marketing tips to keep you organized and productive. Schedule your free consult with Samantha Join our e-fam! Don't forget to follow us on @mamaknows on Facebook and @mama_knows_official on Instagram

Apr 12, 2023•16 min

How to cut expenses so you can afford MORE

We are sharing a few quick and easy tips to help create some wiggle room in your budget. Join our e-fam! Don't forget to follow us on @mamaknows on Facebook and @mama_knows_official on Instagram

Apr 05, 2023•14 min

Don't fall into the comparison trap...

One of the worst things we can do to ourselves is compare our life to someone else's. Listen in as we chat and laugh a lot about avoiding comparison and share some quick tips. Join our e-fam! Don't forget to follow us on @mamaknows on Facebook and @mama_knows_official on Instagram

Mar 29, 2023•14 min

A few tips for our sanity!

This week we talked about a few tips and tools we use to keep our sanity and strive to maintain a work-life balance. Join us as we share what we found works best for us and hopefully you will be able to take a few things to make your chaos feel less chaotic. Here is the planner we mentioned: https://cleverfoxplanner.com/pages/find-your-planner Join our e-fam! Don't forget to follow us on @mamaknows on Facebook and @mama_knows_official on Instagram...

Mar 22, 2023•12 min

Do you need a marketing audit?

Our very own marketing specialist, Samantha, share what a marketing audit is and why we need one. Listen in as she shares how to get your marketing in or and take it to the next level. Schedule your free marketing audit with Samantha! Join our e-fam! Don't forget to follow us on @mamaknows on Facebook and @mama_knows_official on Instagram...

Mar 15, 2023•13 min

Mindset of a mompreneur

Mamas, this was an exciting episode for us! We reconnected with a friend from high school, Joleen Bingham. The best part is she is a fellow mom and entrepreneur. She shares her secrets to being a successful business owner while still making time to be a mom. Joleen would love to connect with you! Find her here: Instagram: @joleenbingham @13stripesfitness @highpeakmentoring www.joleenbingham.com hello@joleenbingham.com Join our e-fam! Don't forget to follow us on @mamaknows on Facebook and @mama_...

Mar 08, 2023•22 min

Emotional Awareness for Every Woman

We had a fabulous chat with self-care coach and best selling Author, Leslie Gaudet. She shared some insightful tips on mindset and how to change it. Leslie would love to connect with you! Find her here: Facebook: https://www.facebook.com/lgaudet55 Instagram: https://www.instagram.com/lesligaudet/ Website: https://lesliegaudetcoaching.podia.com/ Free self-care guide: https://bit.ly/3lX1nTX Join our e-fam! Don't forget to follow us on @mamaknows on Facebook and @mama_knows_official on Instagram...

Mar 01, 2023•18 min

Fitting fitness into you schedule with Molly McNamee

Do you ever feel overwhelmed trying to squeeze time into your day to work out? Yes, we do too. Molly McNamee, international, best selling author and fitness coach shares up how to work out while warming up your coffee. Molly would love to connect! Find her here: Website: https://mollymcnamee.com/ Try a free week of MFit Workouts: https://mollymcnamee.com/deals/ Instagram: https://www.instagram.com/mfit.workouts/ Facebook Group: https://www.facebook.com/groups/727202308438808 Email: molly@mollymc...

Feb 22, 2023•21 min

Talking all about Marketing with best selling author, Michele Meza

Wondering what's the best marketing strategy for 2023? Join us as we chat with international, best selling author, Michele Meza. Michele would love to connect! You can find her here: https://linktr.ee/luksiconsulting Join our e-fam! Don't forget to follow us on @mamaknows on Facebook and @mama_knows_official on Instagram

Feb 15, 2023•21 min

Theory of Decreasing Responsibility

Hey mamas, listen in as we talk about a very important part of planning. Life insurance and income protection can sometimes be confusing, but let us help you make more sense of it. Join our e-fam! Don't forget to follow us on @mamaknows on Facebook and @mama_knows_official on Instagram

Feb 08, 2023•8 min

Boundaries keep you SANE

Boundaries... what they are and why we need them. Join us as we talk about setting boundaries in 4 key areas of your life. Thyroid antibody testing info Join our e-fam! Don't forget to follow us on @mamaknows on Facebook and @mama_knows_official on Instagram

Feb 01, 2023•18 min

Avoid these 5 credit mistakes

Credit... we all have it, whether we want it or not. On this episode, we talk about why it's important to check your credit and mistakes to avoid. ID Theft Protection Annual Credit Report Join our e-fam! Don't forget to follow us on @mamaknows on Facebook and @mama_knows_official on Instagram...

Jan 25, 2023•15 min

Talking about stress with Kim Rendon

Stress... no one wants it, but we all have it. Listen in as we chat with health expert and author, Kim Rendon, about stress, what it does to our bodies, and how to decrease it. Kim would love to connect with you! Find her here: Becoming an Unstoppable Woman in Health & Wellness Amazon ebook link: https://www.amazon.com/dp/B0BPN223NH Facebook group: facebook.com/groups/thrivingthroughperimenopause Instagram: instagram.com/livethrive_wellness Website: livethrivewellness.com Join our e-fam! Don...

Jan 11, 2023•16 min

New Year, new season, and so much more!

Happy New Year, mamas! We are excited for 2023 and everything coming up from a new podcast season to new goals and so much more! Join us as we chat about our plans for the new year! Check out Samantha's website for social media content: https://samanthasheppardconsulting.com/ Join our e-fam! Don't forget to follow us on @mamaknows on Facebook and @mama_knows_official on Instagram...

Jan 04, 2023•22 min

Chatting about next year's goals with best selling author, Nicole Curtis

It's hard to believe 2022 is coming to a close, but we are looking forward to 2023. Wrap up the year with us as we chat with best selling author, Nicole Curtis, as she tells how this year went and how to gear up for the new year. Nicole would love to connect! Here is how to find her: https://www.facebook.comnicolecurtissherisesstudios https://www.instagram.comnicolecurtis_sherisesstudios/ https://www.sherisesstudios.com/ https://unleashnicole.gr8.com/ Join our e-fam! Don't forget to follow us on...

Dec 28, 2022•18 min

Leadership Tips for the New Year

Annabelle Beckwith from the UK, fellow mompreneur co-author, who specializes in business and leadership training shares 3 tips for the new year! Annabelle would love to connect! Find her here: 'Get Your Peas In A Row - 5 key factors to propel your business forward': https://www.amazon.com/s?k=annabelle+beckwith&crid=TVTPTIUVKPSM&sprefix=annabelle+beckwith%2Caps%2C214&ref=nb_sb_ss_ts-doa-p_1_18 www.yara-journeys.co m https://www.linkedin.com/in/annabellebeckwith/ https://www.instagram...

Dec 21, 2022•18 min

Easy tips for managing your health with Rita Marrari

We are joined by guest speaker, Rita Marrari, today and we are talking all about health and wealth. Rita gives us 5 easy tips to take control of our health in 2023. Rita would love to connect with you! Find her here: http://Instagram.com/rmarrari https://www.facebook.com/Rita.marrari.7 http://ritamarrari.usana.com Join our e-fam! Don't forget to follow us on @mamaknows on Facebook and @mama_knows_official on Instagram...

Dec 14, 2022•22 min

Stripping off the Labels with author, Reesy Neff

This was so much fun to chat with author, Reesy Neff. She is an absolute delight. We did get serious for a minute and talk about how labels and body image affect us and how to change that. Reesy would love to connect with you! Find her here: https://www.instagram.com/reesyneff/ https://www.amazon.com/Reesy-Neff/e/B09Z9QDQZN/ref=aufs_dp_fta_dsk https://www.linkedin.com/in/reesy-neff-53480116/ https://www.facebook.com/FreeComputerRecyclingYork Join our e-fam! Don't forget to follow us on @mamaknow...

Dec 07, 2022•34 min

Chatting with Author of Mom Magic, Angela Bell

This episode is for ALL MOMS! Special guest, Angela Bell, is a fellow mompreneur, best-selling author and has an incredible message to share about empowering moms. Angela would love to connect with. you! Find her here: Inspired & Profitable Mompreneurs | Facebook https://www.instagram.com/i.am.angelabell/ https://www.youtube.com/@I.P.M_Angela @i.am.angelabell (@i_am_angelabell) / Twitter inspiredprofitablemompreneur.mykajabi.com https://bit.ly/mommagicmompreneurbarnes https://bit.ly/mommagic...

Nov 30, 2022•18 min

Big Announcement!

We have some fun and exciting news to share! Buckle up for 2023! Join our e-fam! Don't forget to follow us on @mamaknows on Facebook and @mama_knows_official on Instagram

Nov 23, 2022•17 min

Revolving debt vs fixed debt

Trust us, you want to listen to this one! We know debt is not everyone's favorite topic, but most of us probably want to be debt free. It starts with education and knowing the difference between different kinds of debt. Join our e-fam! Don't forget to follow us on Facebook and Instagram @mamaknowsmoney

Nov 16, 2022•13 min

Special Guest Hanna Olivas!

We got to have a chat with CEO from She Rises Studios, Hanna Olivas. She is a best selling author, mom, advocate, and so much more. You don't want to miss this episode! Join our e-fam! Don't forget to follow us on Facebook and Instagram @mamaknowsmoney

Nov 09, 2022•29 min

Hosted on Spotify for Creators (Anchor)

For the best experience, listen in Metacast app for iOS or Android