Relationship Between Attachment Styles and Emotional Intelligence in Empaths
Episode description
Class Outline:
I. Mama Drama Trauma definition
II. Emotional Intelligence definition
III. Attachment Style Theory
* 4 attachment styles
* 3 attachment styles for empaths with the mother wound
VI. How attachment style impacts emotional intelligence of MDT survivors
V. Importance of knowing yourself - Whats your attachment style? (Quiz)
a. What happens when you know yourself
b. Why knowing yourself is necessary to know anyone else
c. Know yourself better than Mama to distinguish, depersonalize and detangle your feelings from hers
VI. Suggested ways to get to better know yourself
VII.How to use the Mama Drama Trauma Healing Oracle Deck to develop Emotional Intelligence
Previous Podcasts Mentioned
How to Get Off the Trauma Train
Session Credits:
Featured Melody
Intro Beats “Honestly” by @blaqbeatz
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