Nudging Out Negative Self Talk PART II - podcast episode cover

Nudging Out Negative Self Talk PART II

Mar 18, 20241 hr 27 min
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Episode description

Divinity is our light of being. Our shadow is what we do not or do not want others to know about us. MDT is a shadow and our shadow work is self observation, self awareness, self compassion, authenticity, forgiveness and service.

PART II of this double session about nudging out negative self talk, continues our “All About Empaths” series where we are examining the challenges and rewards of shame, blame and guilt release.

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