Episode 13: Dr Shannon Dunlay

Today we start a 2 part series: the 2 Shannon’s! Please welcome Dr Shannon Dunlay who is a cardiologist at the Mayo Clinic and lives in Minnesota with her fast runner husband Brian and 2 kids Skylar and Chase. We talk a lot about how she started running and training specifically for the marathon, and had a lot of success hitting faster times. Recently she did suffer from overtraining and is still recovering. Shannon gives us all some sage advice about how we all can do a better job of listening to our bodies to find the right balance individually. It was so fun to catch up with you Shannon and hope you all enjoy!