The Perfectionist Mindset in Dance
Episode description
Guests - Kasie Auten and Brittni Johnson
Hosted By - Courtney Ortiz and Lesley Mealor
In Episode 227 of Making The Impact - A Dance Competition Podcast, we explore how and why dancers are susceptible to a perfectionist mindset, and discuss how to use those traits to your advantage while also staying grounded.
Topics Include:
- Strategies to focus on progress rather than perfection
- How studio culture can be a factor in whether dancers strive for perfection
- How perfectionism can manifest throughout your life
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This episode is sponsored by:
Michelle Leagans's "Hey Dancers...Let's Talk About It!" Journal.
A journaling companion for dancers to thrive as students and team members.
Available for purchase on Amazon!
www.letstalkaboutdance.com
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