How To Avoid Burn Out During the Dance Season
Episode description
Guests - Donielle Richmond and Kristi-Ann Phillips
Hosted By - Courtney Ortiz and Lesley Mealor
In Episode 141 of Making The Impact - A Dance Competition Podcast, we are talking about burnout - the perfect topic for the middle of comp season! Our guests share their strategies for combating burnout, as well as insight into how to help dancers.
Topics Include:
- How to recognize burnout within yourself and your students
- How to manage your time effectively to avoid burnout
- Boundary setting and the benefits of saying "no"
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- Courtney Ortiz - @courtney.ortiz
- Lesley Mealor - @miss.lesley.dance
- Donielle Richmond - @DONIELLERICHMONDCHOREOGRAPHY
- Kristi-Ann Phillips - @misskristiLDC
Check out our guests' current projects!
Donielle's convention company, Activate Your Artistry, is holding its first summer convention - July 19-21, 2023 in Chicago! Find out more at:
https://activateyourartistry.com/summer-intensive
This episode is sponsored by:
Apolla Performance
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