Battling Body Image Issues in the Dance World
Episode description
Guests - Katrena Cohea and Amanda LaCount
Hosted By - Courtney Ortiz and Lesley Mealor
In Episode 144 of Making The Impact - A Dance Competition Podcast, we discuss the body image issues that affect dancers and suggest strategies for dance teachers and dance studios to develop a more holistic approach to discussing our bodies. Katrena Cohea and Amanda LaCount join us to help provide a variety of perspectives.
Topics Include:
- How the dance industry has changed over time to reflect a variety of bodies
- How dress codes can be modified for dancers who are struggling with body image concerns
- Body neutrality vs body positivity - the differences
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Follow your Hosts & Guests!
- Courtney Ortiz - @courtney.ortiz
- Lesley Mealor - @miss.lesley.dance
- Katrena Cohea - @diffdrumdance
- Amanda LaCount - @amandalacount
Check out our guest’s current projects!
- Katrena's Different Drummer Dance Summer Wellness Workshops for Dancers are happening this summer! These focus on building better body image in dancers, positive performance rituals, and growth mindset for dancers.
- Check out Amanda's #BreakingTheStereotype clothing line here!
This episode is sponsored by:
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