Medicinal Mushrooms for Aging and Longevity
Episode description
Medicinal mushrooms for Pro-Aging? YES! Medicinal Mushrooms are linked to longevity. The studies on mushrooms, and the benefits to us aging folks, is fascinating.
In today's conversation we'll explore:
- The nutritional value of a mushroom, which I hated with a distinct passion as a kid.
- What medicinal mushrooms are.
- The health benefits of medicinal mushrooms
- Different types of medicinal mushrooms
- How you can use them to support aging.
- Potential side effects.
- What to look for when buying medicinal mushrooms.
Finally, we'll focus on the black maitake mushroom, a potent medicinal mushroom with potential anti-aging benefits.
I share a company in Canada, Shogun Maitake, which makes Prothera, a black maitake supplement. They are a forward thinking company taking responsibility for proper growing, harvesting and extracting the benefits of these rare mushrooms.
View My Mushroom Protocol & Toolkit in my Fullscript account (take 10% off your order)
Research noted in the podcast is linked on the blog post
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