If you know you have the love, passion, and drive to become a leader in your career and life, this episode is for you. This is a must listen episode if you want to learn how to become a leader that people not only trust, but wholeheartedly love. In this episode, Henry Ammar interviews speaker, entrepreneur, and Ken Joslin to discuss how to have transformative leadership. This episode is packed with deep insights into how you can become a stronger, more impactful, and more engaging leader by fost...
Apr 19, 2023•47 min•Season 4Ep. 24
Tune in as Henry Ammar breaks down the specific, evidence-based processes you need to create a life of more impact and abundance. This episode is truly power-packed with proven methods that will accelerate your journey and empower you so you can unleash abundance in your life, success, happiness, and relationships. If you’re frustrated with constantly hitting the same walls in your life, this is a golden opportunity for you to understand how you can get inside your own head and alter your subcon...
Apr 12, 2023•40 min•Season 4Ep. 23
On this podcast episode Henry interviews the brilliant, Dr. Frank Anderson. He wrote the book "Transcending Trauma" and truly an expert of experts in the field of healing trauma, mental health and emotional wellness. This podcast episode is one of the best, it's filled with practical information on emotional wellness, on mental health, on truly helping people understand and how to transcend trauma. Enjoy the episode! --------------------------- Follow Henry Ammar on Instagram | Facebook | TikTok...
Mar 29, 2023•56 min•Season 4Ep. 22
On this inspiring podcast episode, Henry Ammar interviews the courageous and motivational Williamson. Despite living through one of the most devastating earthquakes in Haiti, Williamson chose to turn his traumatic experience into an opportunity He was trapped under the rubble for 28 hours and in the wake of such tragedy and trauma decided to dedicate his life and career to helping others. Since then, Williamson has started a new life and has committed to mentoring underprivileged youth. This is ...
Mar 14, 2023•35 min•Season 4Ep. 21
On this podcast episode, Henry interviews Amberly Lago. She is a best selling author, a powerful speaker, and one of the most inspiring people you will meet. Her story of how she went from the depths of struggle to the success she has will leave you inspired! Enjoy the episode! If you want to join us at her incredible event in March...click the link below and enter the code "friends20" for a special discount for our listeners. https://truegritandgrace.com/event/ --------------------------- Follo...
Feb 23, 2023•43 min•Season 4Ep. 20
On this podcast episode, Henry interviews Pyper America. She is an international model who is a leader and example to so many! They discuss the power of self-trust, the power of questions, and the power of choice.We are excited for you to hear this episode! Check it out! --------------------------- Also, the mastermind is back! I’m going to be hand picking a select group of people to experience an 8-week transformation workshop with me. I’ll be helping you understand, overcome, and break through...
Feb 13, 2023•1 hr 4 min•Season 4Ep. 19
On this episode, Henry interviews relationship expert, Alison Armstrong! She is one of the top experts in the world and will not only help you understand yourself better but also help you understand your relationships better. This episode is packed with a lot of practical and powerful wisdom that you could apply to help you understand and improve both yourself and your relationships. This episode is a rerelease and many people are still playing it. We had to put this on the top for everyone to l...
Feb 01, 2023•1 hr 3 min•Season 4Ep. 18
In this podcast episode, Henry Ammar interviews the ring king himself, Tristen Ikaika! As a successful businessman and entrepreneur, Tristen’s insights were filled with so much wisdom, truth, and knowledge. He’s been on Shark Tank, launched a successful jewellery line, and overcame so many personal challenges in order to reach his dreams. Tune in as Tristen shares his incredibly inspiring journey of achieving big dreams and finding success by doing what he loves. Enjoy this episode! ------------...
Jan 25, 2023•43 min•Season 4Ep. 17
Join Henry Ammar for this solo episode as he dives deep into the topic of confidence. Tune is as he shares how his journey to self-confidence shaped his career, ambitions, and the way he dealt with rejection. He shares actionable steps that can help us all move from insecurity, doubts, and lack of self-worth to loving self-awareness and a powerful sense of confidence. The type of confidence that can powerfully move forward no matter what others say, what is in front of you, or what obstacles are...
Jan 23, 2023•29 min•Season 4Ep. 16
On this podcast episode, Henry’s guest is none other than his wife, Terrin Ammar! Want to learn the fundamentals of building a healthy relationship based on trust, love and attraction? Tune in to this podcast episode with Henry and his wife Terrin Ammar as they discuss how couples can perfectly balance masculine and feminine energy to achieve polarity. They will also share their trauma-informed approach on how partners can empower each other's healing process while working on their individual in...
Jan 18, 2023•46 min•Season 4Ep. 15
On this podcast episode, Henry talks about self-love. We hear the word self-love a lot and it has felt generic. This episode approaches it in a different way. This episode is fundamental for healing, healthy relationships, and how you feel each day. It is short and impactful! Check it out! ------------------------------------------------------------------------- Also, the mastermind is back! I’m going to be hand picking a select group of people to experience an 8-week transformation workshop wit...
Jan 16, 2023•31 min•Season 4Ep. 14
On this podcast episode, I interview the amazing Mastin Kipp for a deep dive into practical, trauma informed methods for emotional healing. This is an episode I’ve wanted to record for so long. Mastin’s a best-selling author, an incredible public speaker, and founder of functional life coaching. Mastin was called “a thought leader of the next generation of spiritual thinkers,” by none other than Oprah Winfrey. We discuss everything from maladaptive emotional responses and how to break free from ...
Jan 11, 2023•57 min•Season 4Ep. 13
On this podcast episode, Henry talks about anxiety. It’s a short and powerful episode going over where it can come from, short-term solutions and long-term healing, and practical tools you can apply to you life now. Whether it’s anxiety that makes you feel stuck, if you have what is called “high functioning anxiety” or high performance anxiety,” or you want more healing and peace in your life and the life of those you love, this episode is for you! Check it out! ---------------------------------...
Jan 09, 2023•36 min•Season 4Ep. 12
Are you a fan of music and the creative process? Look no further than this captivating episode of the podcast, where Henry Ammar interviews none other than the legendary Marc E. Bassy. With a career that has seen him work with some of the biggest names in the industry, including CeeLo Green, G-Eazy, Sean Kingston, Ty Dolla Sign, and Wiz Khalifa, Marc has a wealth of experience and wisdom to share. His creativity is remarkable, his talent is respected, and his authenticity is contagious. During t...
Jan 04, 2023•42 min•Season 4Ep. 11
In this podcast episode, Henry Ammar dives deep into why we hold ourselves back when we know we are made for bigger, better things. He shares a trauma-informed approach to help you go beyond your fears to finally tap into your biggest ambitions in life. He explains why we face so much resistance leaving our comfort zones and some fundamental things we can do to heal from our past traumas. If you’re ready to move on from your fears and stop playing small when you know you can go big, this podcast...
Jan 01, 2023•35 min•Season 4Ep. 10
On this podcast episode, Henry interviews Jason Feifer, Chief Editor of Entrepreneur Magazine and author of "Build for Tomorrow." Prior to this interview, Henry read the book and couldn't put it down. Discussing the book and different principles of success, authenticity, and some amazing stories, this episode is filled with different nuggets of wisdom from Jason and his depth in life. He has interviewed the greatest and on this episode, he shares some great things he has learned on his incredibl...
Nov 13, 2022•51 min•Season 4Ep. 9
On this podcast episode, Henry reconnects with good friend, model, and NLP Master Practitioner Daisy Clementine. They talk about how to tap into your intuition, develop deeper self-trust, and develop deeper self-love. Daisy shares a lot of amazing real-life experiences and teach you the principles on how she developed her intuition and self-trust. Enjoy this episode! --------------------------- Follow Henry on Instagram | Facebook | TikTok | Youtube --------------------------- Follow Daisy Cleme...
Nov 07, 2022•48 min•Season 4Ep. 8
On this podcast episode, Henry reconnects with Adam Roa. Adam is an artist, author, international speaker with a video that has over 200 million+ views. They dive into childhood trauma, authenticity, and how to deal with heartbreak. There is a lot of wisdom dropped in this episode. At the end, you’ll be able to hear Adam’s famous spoken word poem called “You Are Who You’ve Been Looking For.” Enjoy!!! --------------------------- Follow Henry on Instagram | Facebook | TikTok | Youtube ------------...
Oct 31, 2022•46 min•Season 4Ep. 7
On this podcast episode, Henry interviews Dr. Taryn Stejskal. She is the Founder and Chief Resilience Officer (CRO) of Resilience Leadership Institute (RLI), and she is recognized #1 international expert on resilience, mental health, and wellbeing. They discuss practical ways to create more resilience and authenticity in your life. Dr. Taryn Stejskal completed pre- and postdoctoral fellowships in neuropsychology, giving us both intellectual and experienced wisdom in this episode. Enjoy this epis...
Oct 24, 2022•48 min•Season 4Ep. 6
On this podcast episode, Henry interviews Kute Blackson, an international speaker, transformational teacher, and author of The Magic of Surrender. They talk about love in the deep sense, Kute's near-death experience, miracles, and overcoming fears. This is a great discussion with some incredible takeaways! Enjoy the episode!!! ----------------- With much success from our previous groups, I am excited to announce that I will be holding another 8-Week Mastermind Group, where a hand-selected group ...
Oct 17, 2022•44 min•Season 4Ep. 5
On this podcast episode, Henry goes over some fundamentals about traumas and fears that are useful for to understand blocks that keep you from greater relationships, impact, and even health. With a greater understanding of your nervous system and how trauma and triggers operate, you can begin to navigate a loving journey to even more freedom and self-love. Disclaimer: This is not medical advise. Enjoy this episode and stay tuned for an incredible season of this podcast!!! ------------- With much...
Oct 11, 2022•28 min•Season 4Ep. 4
On this Podcast Short, Henry talks about boundaries, how to deal with fear and resistance as it shows up, and a story that changed his life. Enjoy this episode! ------------- With much success from our previous groups, I am excited to announce that I will be holding another 8-Week Mastermind Group, where a hand-selected group of people will be joining me for a life-transforming 8-weeks to have some of the biggest breakthroughs in your life! If you have felt “stuck” in any way, if you want to fee...
Sep 26, 2022•10 min•Season 4Ep. 3
On this special podcast, Henry had a deep and powerful conversation with New York Times Best Selling Author Greg McKeown. After connecting online to record the podcast, it turned into a conversation and they lost track of time. What you will experience here is a raw conversation between Henry and Greg where they dive deep into Hope and Breakthrough, Reality and Denial, and Conflict Avoidance. This conversation will stir how you view your relationships and the nature and root of your behaviors an...
Sep 19, 2022•21 min•Season 4Ep. 2
We are kicking off Season Four: Episode One with a solo episode from Henry. This episode focuses on something that affects everything you do. It can make your emotions healthy or unhealthy. It can move you closer to wealth or keep you stuck. It can affect your health, mental and physical in either direction. The topic: Emotions. Learning emotional mastery, emotional regulation, how to use emotions to heal, and letting emotions move you forward instead of backwards will affect your entire life. T...
Sep 12, 2022•31 min•Season 4Ep. 1
On this podcast episode, Henry interviews Jen Cortlandt who has become an inspiring voice on TikTok and other social media platforms. They discuss everything from masculine-feminine energy, narcissists and codependency, and emotions.Enjoy this episode! --------------------------- Follow Jen Cortlandt Instagram | Facebook | TikTok | Youtube --------------------------- Follow Henry on Instagram | Facebook | TikTok | Youtube...
Feb 03, 2022•48 min•Season 3Ep. 6
On this podcast episode, we address the fear that is holding you back. Fear shows up in so many ways. It can show up as insecurity, fear of failure, perfectionism, shame, lack of forgiveness, fear of success, worrying what others thing, fear of not being loved or not being enough, and many more. The underlying root is very similar, and when you understand what is keeping you stuck and you are able to get to the root of it, you healing begins. You will learn the fundamental truth about your fear,...
Dec 30, 2021•30 min•Season 3Ep. 5
On this podcast episode, Henry goes into a deep discussion about the masculine and the feminine, relationship polarity, the four archetypes of the masculine and feminine, how to create intimate and passionate relationships, and much more. You will gain a deeper knowledge of yourself, how you show up, and what you may be attracting into your life.This episode is taken from Henry's Mastermind Q&A session where he was asked to go over the different energies of the masculine and feminine. This q...
Dec 07, 2021•43 min•Season 3Ep. 4
Henry dives deep on feeling shame and how to release it. The information you will get from this episode will help you release the guilt and shame that you carry. When we understand why we do what we do it has helped so many people release the guilt and shame that they may be keeping and holding onto their entire life. I can't wait for you to learn how to be free from the guilt and shame that you carry. Enjoy this episode! ------------------------------------------------ With much success from ou...
Nov 25, 2021•25 min•Season 3Ep. 3
Learn what to do when you are feeling stressed, anxious, upset and overwhelmed. Henry gives 17 practical and proven tools on how to effectively regulate your emotions from a stress response, and get back to center and really become powerfully present. Enjoy this episode! Here's a powerful tool to help you regulate your emotions and "walk yourself home" . https://www.makeithappen.life/Walking-Home-Worksheet ------------- With much success from our previous group held this month, I am excited to a...
Sep 08, 2021•27 min•Season 3Ep. 2
Welcome to a brand new season!!! This season we will dive deeper, be bolder, provide powerful principles to empower you, and have some incredible guests! Can’t wait for what’s in store! We start this season with Henry teaching what he has learned during his 23 year obsession with human behavior. He shares 3 important things he learned and has seen in action that are required to fully live the life you want! We will talk about healing. We will talk about true empowerment. We will talk about creat...
Aug 20, 2021•26 min•Season 3Ep. 1