SCTM | E1 - An Introduction to The Sanlam Cape Town Marathon
Sep 13, 2023•43 min
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Episode description
This episode kicks of our latest limited series covering The Sanlam Cape Town Marathon.
We unpack training, preparation and race day strategies from 3 different perspectives:
- The marathon newbie
- The personal best hopeful
- and the injured athlete...
Coming up within the limited series:
- What's up with all the Abbott's Marathon Majors stuff?
- A discussion about the trail running festival with some big names in trail...
- Route profile and your race strategy.
- Fuelling for a marathon.
- Mental preparation to see you through 42.2km
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Route GPX file for Garmin: https://connect.garmin.com/modern/course/144118050
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