S3|E6 - Watching from the sidelines; a catch up with your hosts as they too deal with setback.
Feb 28, 2024•57 min
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Episode description
A little look into our lives lately if you will; in this episode we chat about:
- Davey’s move to the Western Cape.
- Nic and Davey’s experience at the Cape Peninsula Marathon; personal bests, race day strategies and the big bad thing…Davey broke another bone.
- Leah’s health journey with functional medicine and how that’s changed her relationship with running.
- Recovering from set backs.
- Lessons learnt from ‘negative experiences’ and taking time off.
- The road ahead.
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