Day 99 || Body Neutrality - podcast episode cover

Day 99 || Body Neutrality

May 10, 20214 minSeason 2Ep. 99
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Episode description

Body Neutrality is not about falling in love with your physical body, it is about finding peace within it. We are stuck in these meat suits until we die so we may as well find ways to enjoy and take advantage of what we’re stuck with while we can.

A real talk, daily motivation podcast to play while you make your bed every morning. Each season is 66 days long to incorporate a healthy habit of your choosing into your daily life. Build momentum - better your life.

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Julie Merica and the content on Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained or presented is for general information purposes only. This content is presented on an "as-is" basis.

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