Day 188 || Delayed > Instant Gratification
Aug 12, 2021•5 min•Season 3Ep. 188
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Episode description
Take advantage of the times when your energy is looking to serve a future you, as opposed to the now you - by leaning into the moments when you can delay your reward and create a longer window of enjoyment, peace and bliss for yourself.
Find what feels good not only in the moment - but in the long term as well.
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