Day 118 || Boundaries > Ultimatums - podcast episode cover

Day 118 || Boundaries > Ultimatums

May 29, 20213 minSeason 2Ep. 118
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Episode description

Boundaries come from a place of self love while ultimatums come from a place of fear. You can’t use the excuse of a boundary to attempt to control another person. Boundaries are meant to center around what you can do yourself to sustain your mental wellbeing instead of what others can do to sustain your mental wellbeing.


Make Your Damn Bed is a real talk, daily motivation podcast to play while you make your bed* every morning. Each season is 66 days long to incorporate new healthy habits of your choosing into your daily life.

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Make Your Damn Bed Podcast is for entertainment purposes only. Opinions of Julie Merica and the Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained or presented is for general information purposes only. This content is presented on an "as-is" basis.

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