Day 117 || Red Flags

So many of us are so willing to make excuses for the people in our lives because we are comfortable or we may be afraid of addressing it for a variety of reasons. It may feel like it’s easier to ignore things but we forget how exhausting it can be having to jump through hoops in the mental olympics to justify other people’s bad behavior or red flags.

Make Your Damn Bed is a real talk, daily motivation podcast to play while you make your bed* every morning. Each season is 66 days long to incorporate new healthy habits of your choosing into your daily life.

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